http://youtu.be/25hV1udOhKo Are you a coffee drinker? Do you prefer tea instead? Sometimes people take sides about which is better for you. As it...
Tag: healthier
Feeling Blue? Instead of Reaching for Junk Food, Try Something Healthier
http://youtu.be/_2qrDkYrljc When we feel stressed out, depressed, or otherwise unhappy, many of us tend to reach for comfort foods like ice cream,...
A Good Night’s Sleep Is Good for Your Heart: Some Tips for Better Sleep and a Healthier Heart
http://youtu.be/LLAaK7gGujk There's no question that sleep is important to our health and well-being. Now the American Heart Association is...
Getting Healthier as You Get Older | Healthy Living – December 5, 2023
http://youtu.be/Vpp6vLAA9Xg Dr. Michael Greger, author of the book How Not to Age: The Scientific Approach to Getting Healthier as You Get Older...