How to Avoid Hitting People When You Feel Angry

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Slow down your body! To put it simply, when you feel insulted, attacked, or offended, your body speeds up. It’s like pressing on the gas pedal to escape a pursuer. And the faster your mind works, the harder it is to control.
The post How to Avoid Hitti…

Slow down your body! To put it simply, when you feel insulted, attacked, or offended, your body speeds up. It’s like pressing on the gas pedal to escape a pursuer. And the faster your mind works, the harder it is to control. The post How to Avoid Hitti...

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